Let’s be honest: most goals don’t fail because we don’t want them badly enough. They fail because life happens… loudly. Emails multiply. Calendars fill. Motivation ghosts us sometime around February. That’s why I don’t just set goals anymore—I set intentions. And then, because I like structure and novelty, I turn them into a BINGO board. … Continue reading Goal Setting, but Make it BINGO
self-help
Don’t Confuse Bravery with Fearlessness
"Brave means living from the inside out. Brave means, in every uncertain moment, turning inward, feeling for the Knowing, and speaking it out loud."- Glennon Doyle, UntamedAs I read this in Glennon Doyle's book, Untamed, it was one of the first times I actually caught myself gasping while reading. I have actually stood in front … Continue reading Don’t Confuse Bravery with Fearlessness
Tame Anxiety
As fear turns into anxiety, use these strategies to keep your head above water.
10 Podcasts Worth Listening to
"A good Mom sacrifices" "Don't be so dramatic" "Tame your emotions" "Good parents are selfless" For the last 37 years, I have watched my mother unapologetically create, manage, dream, and play. She has worked hard, played hard, and loved big all the while never sacrificing - And she has been a great mother. She has … Continue reading 10 Podcasts Worth Listening to
seek flourish bloom 